- Jan 19, 2022
- 1 min
Partnering w/ your Body in a Panic Attack to Find Peace
Here is a calming breathing practice you can do practically anywhere!
- Jan 11, 2022
- 3 min
Love Letter : to Past Self & Spirit Daughters
I am sending my Super-Powered badass love back in time 20 years to my sad self and to Spirit Daughters doubting their value or voice with...
- Jan 11, 2022
- 2 min
Finding the Wisdom in my Heavy Heart
You can find wisdom in the strangest places - you just need to be curious and ask some questions. This past week or so I have been...